Alternative Acne Treatments That Work

Statistics show that 80% of people throughout the world get some sort of acne in their lifetime. This ranges from getting an occasional pimple to

a sever problem that is very annoying and rather damaging. However, there are many ways to treat acne. Some people have found that the normal acne treatment methods are not effective and so they turn to alternative acne therapies. There are a variety of different therapies that people use including blue light therapy, pulsed light and heat energy therapy and taking a variety of vitamins.

Blue light therapy is one of the alternative acne therapies that has gain popularity. It is a non-invasive therapy and requires no drugs or harsh chemicals. It has been approved by the FDA and has no ultraviolet light. This type of therapy actually targets propionibacterium acnes which is a type of bacteria that causes a large amount of acne. Blue lights are simply blue non-topical beams that are shown over the skin over a several week period. This has proven to be a safe and effective method. The only down side is it is very expensive an many insurance companies do not cover this sort of treatment.

Another alternative acne therapy to consider is pulsed light and heat energy therapy. This is often referred to as LHE therapy. It has become one of the most popular alternative acne therapies. It works very quickly to destroy bacteria that causes acne. Results are often seen after only a month of treatment. Each session only lasts about ten minutes. It has also been approved by the FDA for treating moderate levels of acne. Like blue light therapy it is rather expensive and may not be covered by your health insurance provider.

An affordable alternative acne therapy is herbal supplement therapy. Many people take herbal supplements to help control acne. Black currant seed oil and primrose oil are two of the most popular herbal supplements that are used for alternative acne therapies. They say that you can control your acne by taking three 500-milligram capsules of one of these herbs each day.

You can also take many vitamins to help aid in acne treatment. Vitamin A controls the amount of sebum in the skin which affects the health of your skin and the amount of acne that you get. Zinc is very affective for a healthy skin complexion. You should take between 30 and 50 milligrams of zinc each day to control your acne. Vitamins E and B6 are also widely used in alternative acne therapy.

Many people are turned off by using harsh drugs and chemicals to control their acne. Many others simply find that they don't work. Therefore, more and more people are turning to using alternative acne therapies. There are a variety of these therapies available. However, many of them can be expensive and may not be covered by your health insurance provider.